Water | 65.93g |
Energy | 163.0kcal |
Energy | 684.0kJ |
Protein | 28.0g |
Total lipid (fat) | 5.72g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.35mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 230.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 4.82mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 31.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.158mg |
Niacin | 5.03mg |
Pantothenic acid | 0.551mg |
Vitamin B-6 | 0.376mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 106.6mg |
Betaine | 14.0mg |
Vitamin B-12 | 1.54??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 2.0??g |
Fatty acids, total saturated | 1.972g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.139g |
16:0 | 1.231g |
18:0 | 0.601g |
Fatty acids, total monounsaturated | 2.391g |
16:1 undifferentiated | 0.225g |
18:1 undifferentiated | 2.165g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.231g |
18:2 undifferentiated | 0.18g |
18:3 undifferentiated | 0.017g |
18:4 | 0.0g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 76.0mg |
Tryptophan | 0.184g |
Threonine | 1.119g |
Isoleucine | 1.274g |
Leucine | 2.227g |
Lysine | 2.366g |
Methionine | 0.729g |
Cystine | 0.361g |
Phenylalanine | 1.106g |
Tyrosine | 0.892g |
Valine | 1.389g |
Arginine | 1.811g |
Histidine | 0.894g |
Alanine | 1.702g |
Aspartic acid | 2.551g |
Glutamic acid | 4.204g |
Glycine | 1.705g |
Proline | 1.335g |
Serine | 1.103g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |